2015 A Couple of Squares. Sign up for our Newsletter.

Hand crafts fine quality treats from whole food ingredients. We aim to tantalize your sense of taste, while accommodating your dietary lifestyle in a nourishing and healthy manner. We are an independent food producer located in London Ontario Canada. Treats made with whole food ingredients -almond flour and virgin organic coconut oil and free of refined sugars. We are about more than just good taste! Please check our page.

We meticulously choose ingredients that have not been genetically modified in any way. We do not use refined sugars; our bars are sweetened naturally with tapioca syrup and dates. The nuts and seeds and oils in our bars provide healthy fats necessary for fueling our minds and bodies. We source certified gluten free oats, and carefully select our ingredients to ensure our bars are completely wheat free. We offer a line of five vegan bars that are free of animal products to cater to our vegan consumers.

Your local fruit whatever the season! With consumers eyes being opened as to where their food comes from, there is a huge increase in sales of local foods. This is one of the reasons nudefruit is such a great brand. Your local fruit whatever the season! Our suppliers pick the freshest fruit that are then flash frozen within hours. Mostly fruits grown in Canada.

From Tecumseh or further East.

No preservatives, no artificial chemicals. Welcome to Wrap It Up Raw. Just add your favourite fixings and wrap it up! High source of Fiber. Wrap It Up Raw wraps are strong and pliable and can be used as a healthy alternative to regular bread. Just add your favourite fixings and Wrap It Up! So healthy for me.

YOSHI creates stunning presentations with a delicious fusion of flavours. This is a popular bright red-orange Japanese spice blend that is normally sprinkled over Japanese noodle dishes, such as udon and soba. It includes red chili pepper, black pepper, nori, orange peel and sesame seeds.

Monday, 17 August 2015. and we packed as lightly as we could. We avoided wearing metal and shoes that would take us an hour to take off and put back on our feet. 8221; Yet, after our time there and actually having conversations with a lot.